Homemade Low-Cal Veggie Garlic Pizza on pizza stone for date nightIt’s official: beach-body season is here! I’m not sure if that’s a happy exclamation point, or a shocked one, but either way, there is no more delaying the inevitable. The days of splurging on meals are over. Thankfully, I’ve found a great new tool- “my recipes” on Livestrong.com. Here, you can input your recipes to get accurate nutritional information, and make any necessary tweaks to keep your calorie-count down. My first summer recipe- a very yummy low-calorie veggie garlic pizza…I can just hear my bikini calling my name! It’s a quick, easy, light, vegetarian pizza, with a little kick. Give it a try, and let me know what you think.

How to Make Veggie Garlic Pizza

Yummy Low-Cal Veggie Garlic Pizza

Rating: 51

Yummy Low-Cal Veggie Garlic Pizza

Ingredients

  • Trader Joes 100% whole wheat pizza dough
  • 1 Tablespoon minced garlic
  • 1 Tablespoon dried oregano
  • 8 oz mini pearl grape tomatoes, cut in half
  • 1 cup sliced cremini mushrooms
  • 1 cup chopped baby spinach
  • 1/4 cup lite shredded mozzerella cheese
  • 1 Tablespoon dried crushed red pepper

Instructions

  1. Preheat oven and baking stone at 450 degrees
  2. Remove pizza dough from package and let it rest for 20 minutes on a lightly floured surface.
  3. Meanwhile, saute mushroom in a small saucepan until tender and golden.
  4. Stretch dough, or roll with a rolling pin, to a 12" diameter, on a baking stone.
  5. Rub garlic into pizza dough, brush the top of the crust with pizza sauce, sprinkle with oregano
  6. Top with tomatoes, mushrooms, and chopped spinach.
  7. Sprinkle with cheese and red pepper flakes
  8. Bake at 450 degrees until cheese is bubbling and crust is golden brown. (10-20 minutes) Serve immediately.
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That’s it!  Enjoy, and let us know what you think!  Oh, and don’t forget to checkout our other food ideas in our recipes section.

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2 Responses to Yummy Low-Cal Veggie Garlic Pizza

  1. The Richardson's says:

    ooooo sounds amazing!!!

    I also like using the whole wheat lavash bread from trader joe's when making homemade pizza. It is a great way to make a thin crust pizza and it is ready in like 5 min under the broiler. I also use the lavash bread for wraps and I toast them and eat them with hummus and other such things…

    Thanks for the recipes and the website- I will be using these often!!

  2. VeniceBeachChick says:

    This pizza was AMAZING! I made a few changes…added fresh basil and some red onions, used tomato paste as a base and sprinkled some marjoram and thyme….very yummy. The pre-made wheat dough was a total time saver. Thank you!

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